Comments on: Quick Update http://desigol1979.myrecoverynet.com/2010/01/23/quick-update/ Just another myrecoverynet.com Blogs weblog Thu, 02 Sep 2010 22:49:18 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: desigol1979 http://desigol1979.myrecoverynet.com/2010/01/23/quick-update/comment-page-1/#comment-377 desigol1979 Mon, 25 Jan 2010 22:04:32 +0000 http://desigol1979.myrecoverynet.com/?p=141#comment-377 Just to let Terri and Georgie know; I was at another Quiz last night. My Team won. Just to let Terri and Georgie know;

I was at another Quiz last night. My Team won.

]]> By: terribflorida http://desigol1979.myrecoverynet.com/2010/01/23/quick-update/comment-page-1/#comment-376 terribflorida Mon, 25 Jan 2010 20:05:55 +0000 http://desigol1979.myrecoverynet.com/?p=141#comment-376 I will put your Mum in my prayers Des. Get a Mass said for her and your dad. I can see that OA has really helped you, but in fact it is Desmond Devlin that is helping you, you have done all the work. Keep it up, and well done. T I will put your Mum in my prayers Des. Get a Mass said for her and your dad. I can see that OA has really helped you, but in fact it is Desmond Devlin that is helping you, you have done all the work. Keep it up, and well done.
T

]]> By: georgie http://desigol1979.myrecoverynet.com/2010/01/23/quick-update/comment-page-1/#comment-371 georgie Sat, 23 Jan 2010 01:03:23 +0000 http://desigol1979.myrecoverynet.com/?p=141#comment-371 Yes, we are all safe and sound over here, anyway. A bit of rain this morning. Always worthy of note, particularly when it's summer and the parks and gardens are drying out. When you have dogs, you notice all of these things in particular. Good to see they will place an ad in the paper free of charge. There tend to be different avenues to advertise community events that are for the general public. Generally the ads will be free of charge if it is for public benefit, at least here. Stay on track with OA. Stay connected with other people and support each other. Lots of emotional support. Then it's about getting into regular healthy eating habits and exercise. There's really no tricks about it although one tip is to eat your evening meal early and then have nothing after 7.00pm to eat, except for tea and water. Maybe an apple for supper. Stop eating at least 3 hours before you go to bed and get to bed earlier, rather than later. It really does work. That tip is from my gym and they specialise in weight loss apart from other things. Yes, we are all safe and sound over here, anyway.
A bit of rain this morning.
Always worthy of note, particularly when it’s summer and the parks and gardens are drying out. When you have dogs, you notice all of these things in particular.

Good to see they will place an ad in the paper free of charge.
There tend to be different avenues to advertise community events that are for the general public. Generally the ads will be free of charge if it is for public benefit, at least here.

Stay on track with OA. Stay connected with other people and support each other. Lots of emotional support. Then it’s about getting into regular healthy eating habits and exercise.

There’s really no tricks about it although one tip is to eat your evening meal early and then have nothing after 7.00pm to eat, except for tea and water. Maybe an apple for supper. Stop eating at least 3 hours before you go to bed and get to bed earlier, rather than later.
It really does work. That tip is from my gym and they specialise in weight loss apart from other things.

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